6 Summer Safety Tips for Babies and Kids
Because a safe summer is a happy summer.
Summer is all about sunshine, adventures, and family time. But when you're parenting a baby or young child, keeping them safe in the heat becomes just as important as the fun. Babies and toddlers are more sensitive to high temperatures and summer hazards, so a little preparation goes a long way.
Here are six essential summer safety tips to help your little one enjoy the season safely—whether you’re headed to the beach, the backyard, or anywhere in between.
1. Keep Them Hydrated (Even If They’re Not Asking)
Babies and young children can get dehydrated faster than adults, especially when they’re playing outside.
- Babies under 6 months: Stick to breast milk or formula—no extra water unless your pediatrician advises it.
- Older babies and toddlers: Offer water frequently, even if they don’t ask. Use fun, easy-to-hold cups to encourage sipping throughout the day.
Tip: Fruits like watermelon and cucumber are also great hydrating snacks for toddlers!
2. Use Baby-Friendly Sunscreen
Once your baby is 6 months or older, sunscreen becomes a must. Look for broad-spectrum, mineral-based formulas with SPF 30+ that contain zinc oxide or titanium dioxide—they’re gentle and effective for delicate skin.
Apply 15–30 minutes before heading outside and reapply every 2 hours, especially after swimming or sweating.
For younger babies, stick to shade, protective clothing, and hats instead of sunscreen.
3. Dress for Comfort and Protection
Loose-fitting clothes in breathable fabrics like cotton help your little one stay cool. Light colors reflect heat, while longer sleeves and pants provide extra protection from the sun and bugs.
Add a wide-brimmed hat and baby sunglasses with UV protection for a complete summer-ready look.
4. Be Water Smart—Always
Whether it’s a pool, beach, or backyard splash pad, supervision is everything. Accidents can happen in seconds, even in just a few inches of water.
- Stay within arm’s reach.
- Use Coast Guard-approved flotation devices, not inflatable floaties.
- Always empty kiddie pools and buckets after use to prevent accidental drowning.
Make water safety a habit early on—it can save lives.
5. Test Surfaces Before Little Feet Touch Them
Surfaces like pavement, playground equipment, or even car seat buckles can get scorching hot in the sun. A good rule: test it with the back of your hand—if it’s too hot for you, it’s too hot for your child.
Protect their feet with shoes or sandals, and always double-check the car seat and harness before buckling in.
And remember: never leave a child in a parked car, not even for a moment.
6. Know the Signs of Overheating
Little bodies can’t regulate heat as well as ours. Watch out for these signs:
- Flushed skin
- Irritability
- Fewer wet diapers
- Unusual sleepiness
Cool them off with shade, water, or a damp cloth. If your child becomes unresponsive, vomits, or stops sweating, seek medical help right away—it could be heatstroke.
Enjoy Summer, Safely
The best summer memories are made when parents feel confident and kids feel free to play. With just a few smart precautions, you can make the season both magical and safe. Trust your instincts, stay prepared, and most importantly—have fun!
Share